Stay calm…
“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.” by Thich Nhat Hanh How...
View ArticleThis too shall pass…
“Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And When life is no so good, remember that it will not last forever and better days are on the...
View ArticleKeep calm…
“One of the best lessons you can learn in life is to master how to remain calm.” It’s so profound. We are facing COVID 19 pandemic. Instead of living in fear, stress, tension and full of negative...
View ArticleWalk away…
Have do you react when you are meeting with angry people? Are you quarrel? Are you stay calm? Are you reacting to their anger? Are you absorbing their negative energy? WALK AWAY “There are some people...
View ArticleNo attachment…
Breath freely… It’s so easy for us to mention “no attachment” when nothing happen or when something happen to others. However, when we are facing challenges in life, we might be so attached and totally...
View ArticleQuiet time with nature…
I love spending time in organic gardening. It’s the best moment to live at “now”, to get in touch with “nature” and all living beings. We can practice “mindfulness” in gardening. Quiet time for...
View ArticleA glass of juice…
When you are drinking freshly blend fruit juice, the pulp and juice are mixed together. However, when you put the juice on the table for a while. You can see the separation of clear water and the...
View ArticleFarewell to An An Boy…
Our lovely cat, An An boy was losing his appetite 2 weeks ago. We brought him to visit Vet and had blood test. The test result shown abnormal reading for kidney and pancreases. We took medicine and...
View ArticleBoiling water…
You cannot see your reflection in boiling water. Similarly, you cannot see the truth in a state of anger. by tinybuddha.com You can only see clear reflection in a pool of calm water. Be mindful on...
View ArticleTo look for root of problem…
When you are sick, are you immediately take medicine to stop all symptoms without further investigation on “Why”? Simple example, when you are “headache”, are you only take “pain killer” to stop the...
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